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Joy to the Yogis: Day 7: Supported Shoulder Stand Variation (salamba sarvāngāsana)

I’ve always been in love with this pose, but I still can’t stay in the Plow Pose for very long without feeling a strain in my back.

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One thing that makes me joyful is my son/dog Beefcake. Yes, you read that right. I’ve been with him since the day he was born three years ago and I miss him every minute that I’m not with him. He’s the closest I’ll ever have to a child for a long time. My precious little Shih-tzu/Yorkie/Poodle mutt.

8 notes #joytotheyogis #sassyyogi #shoulder stand #plow #yoga


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